- This event has passed.
January 3 @ 10:00 am - 10:45 am
An event every week that begins at 10:00am on Tuesday, repeating indefinitely
An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely
Formerly known as CHAMPS, this class is a great way to get in a work-out and some worship! Join us in The Well for a low-impact workout and worship! The easy to follow exercises are designed for those 55 and over but all ages are invited. The focus will be on increasing overall stamina, cardiovascular, muscle and core strength as well as agility and balance-no floor exercises! There is no cost for the class but registration is required. Join anytime!